Skin Sutra Blog

Acne linked to Eating

Posted by Supreet Sohi on

Acne linked to Eating

We have all heard the saying, “An apple a day keeps the doctor away.”  Maybe this saying has more weight then you think. A healthy diet, well-balanced meals, and proper care will keep you fit in all aspects.  Eating a good nutritional diet can help clear up your skin. Yogurt, a probiotic, is a great example of food that we should have in our meals.  Fatty acids and whole grains are other great foods to incorporate into our diet. Fatty acids help your skin retain water and stay moisturized to give a glow to the skin, plus helping to smooth...

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Chandani on the Podcast

Posted by Supreet Sohi on

Chandani on the Podcast

Chandani I met year ago... when I actually used to do hair for wedding parties. I was doing hair for one of close friend's wedding.  I loved her passion about every detail in the wedding process. I loved how organized & patience she was. Her vibe was definitely radiant.  Hope you enjoy my episode with Owner of Events by C Live on my podcast on Balancing Skincare & Samosas 

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Reduce the risk of Skin Cancer

Posted by Supreet Sohi on

Reduce the risk of Skin Cancer

Microdermabrasion and chemical peeling are two techniques known to repair and refine the appearance and the feel of skin. These services assist with acne, scarring, wrinkles, discoloration, and the regeneration of skin cells to provide a more youthful look. But, aside from the cosmetic benefits, there is a tremendous health advantage to these procedures that many patients are unaware of.  Skin cancer exists as the most common cancer in the United States with as many as 1 in 5 Americans projected to develop it within their lifetime. Both chemical peeling and microdermabrasion have been proven to help prevent skin cancer...

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Difference between Jade & Rose Quartz

Posted by Supreet Sohi on

Difference between Jade & Rose Quartz

There are two popular stones used for facial rollers, jade and rose quartz. Jade is an adaptive and natural stone that warms up when it touches the skin. If you are looking for a more massage-focused experience jade will be your best choice due to its balance and peace properties. Also be aware that jade is a soft stone so it can wear and tear over a long period of time.  Rose quartz is a natural cold stone so therefore it is typically used on the skin to promote de-stress, reduce puffiness, smooth wrinkles and stimulates lymphatic drainage. It is...

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Benefits of a Facial Roller

Posted by Supreet Sohi on

Benefits of a Facial Roller
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